
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
Eat That Frog! ā Obliterate Procrastination & Skyrocket Productivity for Goodā
Tired of letting ālaterā turn into āneverā? Eat That Frog! isnāt just a productivity book ā itās a battle plan to crush delay, take back your time, and turn goals into results. Every strategy ties back to its core: using the āfrogā metaphor to make tough work doable, and productivity feel inevitable.
Core Power: DESTROY Procrastination at Its Root
Brian Tracyās 21 hyper-targeted strategies donāt just āreduceā delay ā they eliminate it by attacking why you put things off.
šøāFrogā Metaphor: REWIRE Your Brain to Crave Progress
The āfrogā isnāt a cutesy trick ā itās a psychological hack that makes tough work satisfying:ā
- Anxiety to Achievement: Naming your hardest task a āfrogā clarifies stress into a clear goal. Completing it triggers instant satisfaction, rewiring your brain to seek that reward over procrastination.ā
- Momentum Machine: Conquering one āfrogā makes smaller tasks seem easy. This builds unstoppable momentum, turning a list of chores into a chain of accomplishments.
ā±ļøTime Mastery: DO 2x More in Half the Time āā
This book doesnāt just teach you to āmanage timeā ā it teaches you to dominate it by cutting waste and focusing on what matters:ā
- ABCDE Prioritization: Rank tasks by impact (A=essential, E=avoidable). Stop wasting hours on trivial work while crucial tasks remain undone.ā
- Eliminate Time Wasters: Identify and cut out hidden drains like social media, unnecessary meetings, and overthinking. Redirect saved time to high-priority tasks.ā
- Apply the 80/20 Rule: Focus on the 20% of tasks driving 80% of results. Prioritize these "golden frogs" for maximum daily progress.
Lasting Habits: BUILD a Productive Routine That Sticks
āEat That Frog! isnāt about āquick fixesā ā itās about turning productivity into a habit you donāt have to think about:ā
- Morning āFrog-Planningā Ritual: Create a 2-minute daily routine to pick your āfrogā for the day.
- Mindset Shifts to End āTask Terrorā: Tracy reframes work from obligation to opportunity ā so even tough āfrogsā feel like steps toward what you want.ā
- Track Progress to Stay Motivated: The book includes simple tools to log your āfrog wins.ā Seeing how many tough tasks youāve crushed keeps you motivated, and helps you refine your approach over time.
About the author-Brian Tracy
- Unmatched Professional Expertise & Impact
Brian Tracy is Chairman/CEO of Brian Tracy International who has a strong corporate background.
- Global Reach & Educational Influence
With 30 years in personal/business growth, Brian has addressed 5M+ people in 55+ countries ), created 300+ audio/video programs
- Diverse Experience & Holistic Expertise
Brianās expertise covers personal/professional development; heās worked in 80+ countries, spanned industries like importation/investments, and delivers insights for immediate/long-term results.
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
DESTROY Procrastination at Its Root
REWIRE Your Brain to Crave Progress
DO 2x More in Half the Time
BUILD a Productive Routine That Sticks
šWhy Choose Usš
Our product has clear advantages over others.
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| DESTROY Procrastination at Its Root | ||
| REWIRE Your Brain to Crave Progress | ||
| DO 2x More in Half the Time | ||
| BUILD a Productive Routine That Sticks |
Real Feedback From Real Customers
96%
The content of the book is very practical and effective in solving procrastination.
94%
Step by step setting goals and developing daily habits.
92%
Efficiently utilize time to improve efficiency.
Based on feedback from our first 1000 customers
Loved by 1000+ Customers
Common FAQs
Q: What does "eating the frog" mean in the book?
Q: What does "eating the frog" mean in the book?
āA: It refers to tackling your hardest, most intimidating task firstāso you beat procrastination early.
Q: Is this book only for busy professionals?
Q: Is this book only for busy professionals?
A: No! It works for students, entrepreneurs, and anyone struggling with putting tasks off.
Q: Do the 21 strategies take a lot of time to learn?
Q: Do the 21 strategies take a lot of time to learn?
A: Noātheyāre simple, actionable, and easy to start using the same day you read them.
Q: Will it help with long-term productivity, not just short fixes?
Q: Will it help with long-term productivity, not just short fixes?
āA: Yes! It teaches habits to keep you productive consistently, not just temporarily.













